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Sarah Khan Yoga

How a Single Bloom Became a Ritual of Restoration 🌸

Published about 1 month ago • 2 min read

Dear Reader,

Last Friday, May 2nd, I started welcoming back something that feels sacred to me — Flower Friday.

It began quietly on June 9, 2021. I had signed up for a weekly summer flower subscription from a local farm — just a simple gesture, a bouquet of blooms picked up each Friday morning. But when I arrived that first week, something in me shifted. The farm landscape was calm, free-spirited, and welcoming. As I stepped into that field, arms full of flowers and heart full of stillness, I knew I had stumbled into something meaningful.

Without thinking, I recorded a short video. I shared a glimpse of that moment on Instagram. The next week, I did it again. And again. And slowly, it became a ritual — not just for me, but for the beautiful women in this community who began following along, connecting with the idea of a weekly gift to themselves.

Flower Friday isn’t just about flowers.
​ It’s about tending to what’s sacred.
It’s about creating space — one stem, one pause, one breath at a time.

At Restored by Donna Sarah, this is the essence of everything we do.

🌸 Just as flowers bloom in their own time and in their own way — you, too, have a unique rhythm.
🌿 Just as each flower needs the right conditions to thrive — your life, your body, and your soul deserve care designed with you in mind.

That’s why the Restorative Wellness Method is deeply personal. Whether it’s one-on-one support or joining the Still Point Sanctuary membership, every offering is rooted in the belief that restoration isn’t a formula — it’s a feeling. One we arrive at gently, and together.

This season, let Flower Friday be your reminder:

  • To create your own ritual of beauty and nourishment
  • To choose softness over striving
  • To return to yourself in small, sacred ways

I’ll be sharing more this Friday — in the meantime enjoy the photos and video from that very first Flower Friday back in 2021. I hope it inspires you to pick up even a single bloom, bring it home, and make space for it to live beside you for the week.

Because your restoration matters.
And sometimes, healing starts with a flower in a jar.

With deep love,
​Sarah
​Restored by Donna Sarah

​

✨ P.S. If you’re ready to work together this season — one-on-one or inside the Still Point Sanctuary — I’d love to meet you right where you are. You don’t need to change to belong. You just need to show up.

​

Discover Inner Peace and Wellness with Donna Sarah

Do you want to add creative, new dimensions to your life and your personal yoga work? If so, you’re in the right place. Whether you want to enhance your daily practice, join others in a blended experience workshop, journey to an exotic location, or even just give yourself a pause to meditate, let’s plan your next yoga adventure today.

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Sarah Khan Yoga

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