What’s Included
- Bi-weekly Restorative Zoom Sessions: One hour of guided rest and Yin Yoga, deepening your connection to self.
- Private Facebook Group: Ongoing support, access to replays, and a safe space to connect.
- Personalized 30-Minute Onboarding Call: Tailored guidance to integrate rest into your life.
- Exclusive Supporting Materials: Guides to create your home practice, morning and evening rituals, and cultivating silence.