A Mom & Daughter Weekend Away 💕


Hi Reader,

Last weekend, my daughter and I took a little getaway just an easy one-hour drive from home. No trains, no planes. I wanted to keep it super simple for her, and it turned out to be exactly what we both needed.

We stayed at a cozy bed & breakfast, pampered ourselves, and enjoyed everything from meals and girl talk to hiking in Shenandoah National Park, a visit to Luray Caverns, antique shopping, fun dinners, and spa time. Sometimes, the simplest trips are the ones that restore you most deeply. 💕

And of course, I brought my yoga practice with me.
I recorded a short video for you: Hotel Room Yoga—because whether you’re at home or away, yoga can be simple and accessible.

Here’s my reminder for you: treat your yoga practice, even at home, like you’re on vacation. Show up, soften, and let your body and mind explore.

If you’d like tips for planning a nourishing weekend (with your besties or just for yourself), or if you’d like a custom hotel-room yoga sequence for your next trip—I’d love to help.

👉 Schedule a Stillness Mapping Call

With care,
Sarah
Founder of Restored by Donna Sarah
Guiding women home to themselves—one breath, one bloom, one sacred pause at a time.
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