Hi Reader, This week I had a dream: Oprah came to my home for lunch.She asked me for a cup of tea. I searched and searched opening cupboards, getting distracted, trying to find the perfect tea to serve. But when I came back, still empty-handed, she was sitting with two children simply teaching them how to be with others. And I realized, she never came for the tea. She came for presence. So many of us live in this cycle: 👉 Always searching, trying to get it “right.” 👉 Feeling scattered,...

Hi Reader, Last week I shared about the eclipse season. These next weeks are powerful for endings and beginnings, and why this is the moment to commit to yourself. And now, here we are, back-to-school schedules, shifting routines, the to-do list pulling in every direction. It can feel overwhelming, like your nervous system is stuck in overdrive. The truth is; when we try to control everything, it’s only a false sense of “holding it all together.” What’s really underneath is anxiety in...

Hi Reader, I rarely do this, actually, I’ve never done it before.But eclipse season is here, and the next 8 weeks are powerful ones for reflection, release, and setting a new rhythm. So I’ve created something special, just for you. When you book a 3-month 1:1 mentorship with me, I’ll gift you a Bonus - a 1-hour Sound Bath Session. This is only available to the first 2 people that sign up. Here’s what your mentorship includes (in-person or virtual): ✨ A private plan for your next 3...