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Sarah Khan Yoga

Feet in the sand, heart wide open, and a new vision was born

Published 8 days ago • 1 min read

Hi Reader,

Last week I took my own advice and slipped away near the beach, under palm trees.
Feet in the sand, sea in my ears, and nothing on the agenda.

Within a day, I could feel my nervous system downshifting, creativity wide open, the gentle return to myself.

No day-to-day chores. No project lists. Just longer walks, simple yoga + meditation, easy conversations with new and old friends. Stress-free and spacious. I went with an open mind and no plan… and something beautiful began to form:

A 2026 Retreat (seed just planted)

Imagine a week of:

  • Morning + evening yoga and restorative rest
  • Afternoons free to wander historical sites, local flavors, ocean air
  • A small, intimate circle of women held, seen, supported
  • The quiet joy of finding your way home to your soul… and bringing that rhythm back to daily life

How it feels: light in your body, calm in your mind, clear in your heart. You’ll exhale, reconnect, and remember the part of you that’s been waiting.

If this is tugging at you, hit reply with RETREAT and I’ll add you to the interest list as details unfold.

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Free this week: Masterclass reminder

Find Inner Peace & Wellness (Even If You Think You Don’t Have Time)​
Wednesday the 29th • 11:00 AM ET • Live on Zoom (replay available)

We’ll practice simple, powerful tools to downshift your nervous system and create space right inside your real life.
👉 Save your seat

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I’m excited to see how the retreat vision grows. For now, I’m letting the sea do what it does best, soften the edges so the next right step can rise.

With ease,
Sarah
​Founder of Restored by Donna Sarah
​Guiding women home to themselves—one breath, one bloom, one sacred pause at a time.
​Get your copy of the Divine Gratitude Journal

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P.S. Want a personal plan to bring this “retreat feeling” into your week? Book a free Stillness Mapping Call and we’ll map your next 30 days together. 👉 Schedule here

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Book a Free Call | Explore Our Workshops | Learn More About 1:1 Sessions

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Discover Inner Peace and Wellness with Donna Sarah

Do you want to add creative, new dimensions to your life and your personal yoga work? If so, you’re in the right place. Whether you want to enhance your daily practice, join others in a blended experience workshop, journey to an exotic location, or even just give yourself a pause to meditate, let’s plan your next yoga adventure today.

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PO Box 41, Lakewood, NY 14750
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Sarah Khan Yoga

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