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Hello Reader, The beginning of summer always feels like a deep inhale — a pause before the fullness of the season settles in. This month, I’m doing a lot of quiet tending: to my garden, to my business, to the ideas that have been blooming behind the scenes. While there aren’t any big events on my calendar just yet, I’m preparing something special for you — and for myself. Because even when we’re not “doing” as much, we’re still becoming something new. This is the energy I’m bringing into...
Hello beautiful soul, One thing I’ve learned from years of practicing and teaching yoga is this: Every day is uncharted.Each moment offers us a fresh opportunity — to shift, to blend, to soften, and to say yes to what truly serves. That’s exactly what this email is about. Saying yes. 🌟 I’m opening myself up to new opportunities — and I’m bringing you with me. In July, I’m collaborating with someone I deeply admire: Cara D’Orazio, founder of CGM Fitness, a certified personal trainer with over...
Hello Reader, Hold onto your hats — I’ve stepped out to the edge of the planks on this one. I’m venturing into something completely new… and I want to bring you along for the ride. For the very first time, I’ve submitted an application to join something called a BUNDLE. And I’ll be honest — I didn’t even know what that meant when I first heard the term. So, in case you’re wondering too — here’s what a bundle is: A bundle is a curated collaboration of digital products, practices, and offerings...