Hi Reader, She handles it all.She makes the plans, buys the gifts, remembers the schedules.She holds space for everyone but no one’s holding space for her. If that’s you, I want you to know:You don’t need to do more. You need to be supported differently. That’s what this reset is. A December Reset: Rest, Realign & Receive 🗓 Tuesday, Dec 9 | 11:30 AM - 1:00 pm EST💻 Zoom | $36 | Replay included✨ Restorative, real, regulated, just 90 minutes, for you🧘♀️ No pressure. No performance. Just...
2 days ago • 1 min read
Hi Reader, Our in-person December workshop on the 13th is officially sold out. I'm so excited to be gathering with those who claimed a spot. If you missed out and would like to join the waitlist, just hit reply and I’ll let you know if a spot opens up. But don’t worry there’s more coming your way… Next up: Rest, Realign & Receive 📅 Tuesday, December 9th (Virtual) A deeply restful event just for email subscribers Click here for all of the details and a special subscriber-only offering. To hold...
5 days ago • 1 min read
Hi Reader, You’ve earned the titles.You’ve built your life.And yet you’re still tired. Rest isn’t a reward. It’s a rhythm.And your nervous system? It’s been waiting for a reset. That’s what we do together on December 9th. A December Reset: Rest, Realign & Receive 🕯 A 90-min virtual retreat into your body🗓 Tuesday, Dec 9 | 11:30 AM - 1:00 pm EST (Replay available)💻 Zoom | $36✨ Gentle guidance, rest, and a quieting of the noise🧘♀️ No camera needed, just you, a blanket, and breath This virtual...
7 days ago • 1 min read
Hi Reader, You’re doing all the things.Holding everyone together.Squeezing in moments of “self-care” while your nervous system is quietly screaming. It’s not your fault. You’ve been taught that getting it all done matters more than how you feel while doing it. But that story? It’s running your body into the ground. This is your invitation to pause deeply. A December Reset: Rest, Realign & Receive 🗓 Tuesday, Dec 9 | 11:30 AM - 1:00 pm EST (Replay available)💻 Live on Zoom | $36🧘♀️ No special...
9 days ago • 1 min read
Hi Reader, Give yourself the reset you actually need this season I know how this season goes. One minute you’re lighting a candle…the next you’re elbows deep in to-do lists, expectations, and exhaustion. What if you pressed pause before it all? On Saturday, December 13th, I’m holding space for six women to step off the grid for just one morning and return to their bodies, breath, and inner rhythm. This is a real reset.Not a productivity hack.Not a breath between errands.A full-body exhale. A...
12 days ago • 1 min read
Hi Reader, As we move toward the end of the year, the holidays, the last push in our work, the full calendars I’ve been thinking about how this season lands in the body. The rushing.The noise.The sense of running on empty while trying to make everything beautiful for everyone else. And every December, I feel the same nudge in my heart...Women need a place to gather. To rest.To reset.To feed their soul. This is why every year, now in its third year, I offer something special, intimate, and...
19 days ago • 1 min read
Hello Reader, It’s easy to think of November as a month of preparation. The countdown to the holidays begins as we settle into the closing stretch of the year and the mental (and physical) sprint to get it all done starts filling up our to-do lists. But what if November could be something else entirely? What if it could be a chance to return to yourself, your rhythm, and your voice? This month, I’m giving myself full permission to do more of what I love — even if it doesn’t make perfect...
26 days ago • 3 min read
Hi Reader, Just a quick note before the Try This Bundle wraps up it all ends tonight! It’s your last chance to grab 60+ incredible digital products to help you learn, create, and grow for free.You’ll find self-care toolkits, creative projects, journaling prompts, mindset guides, planners, mini business trainings, and more. I’ve contributed The Gratitude Reset, and I’d love for you to grab it before the doors close. 👉 Get it here (before midnight!) Once it’s gone, it’s gone so don’t miss your...
about 1 month ago • 1 min read
Hi Reader, This week’s Masterclass, Find Inner Peace & Wellness (Even If You Think You Don’t Have Time) —was such a beautiful session. So many of you showed up live, and I loved seeing your faces (some for the very first time!). 💛 We talked about: 🌿 Yoga Snacks: small moments that interrupt stress in real time ⚡ The Superwoman Spiral: how doing it all keeps us stuck in overwhelm ✨ The Patchwork Fix: why “golden handcuffs” don’t solve burnout If you missed the session, I don’t want you to miss...
about 1 month ago • 1 min read